Weigh In record (no journal entry) for 13 June 2024
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57.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2026 kcal
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Fat: 49.29g | Prot: 115.94g | Carbs: 264.08g.
Breakfast: Biospirit Pan Alemán Integral, Salmón Ahumado, Aguacate, Hacendado Piña en Rodajas 100% Natural, Parmesello Queso Parmesano. Lunch: Parmesello Queso Parmesano, Muslo de Pollo (sin Comer la Piel), Hacendado Noodles de Arroz. Dinner: Parmesello Queso Parmesano, Huevo, Hacendado Tortillas Integrales. Snacks/Other: Ethiquable Chocolate 85%, Uva, Fresas, El Granero Harina de Centeno Integral, Huevos Guillen Claras de Huevo Pasteurizadas. more...
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Losing 1.8 kg a Week
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sonyx___'s Weight History
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