Weigh In record (no journal entry) for 13 June 2024
|
79.7 kg
Lost so far: 6.5 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
|
675 kcal
|
Fat: 33.00g | Prot: 25.00g | Carbs: 68.00g.
Dinner: McDonald's McCrispy Deluxe. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|