Weigh In record (no journal entry) for 13 June 2024
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85.1 kg
Lost so far: 4.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 21.75g | Prot: 31.20g | Carbs: 100.83g.
Breakfast: Из Села Удоево Йогурт 2,5%, Дикси Яблоки Гренни Смит. Lunch: Вареное Яйцо. Snacks/Other: Верховье Био Творог Красная Смородина Яблоко, Пятерочка Банан. more...
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Gaining 2.8 kg a Week
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Julia Basova's Weight History
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