Esnach's Journal, 13 Jun 24

Weigh In record (no journal entry) for 13 June 2024
60.2 kg Lost so far: 2.1 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2024:
1138 kcal Fat: 19.92g | Prot: 65.94g | Carbs: 101.71g.   Breakfast: Whey Protein. Dinner: Casa Tarradellas Pizza Jamón y Queso. Snacks/Other: Cerveza. more...
1807 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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Esnach's Weight History


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