Weigh In record (no journal entry) for 21 January 2016
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75.5 kg
Lost so far: 16.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2016:
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857 kcal
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Fat: 41.91g | Prot: 44.91g | Carbs: 72.54g.
Breakfast: Leader Price Biscottes au Froment, Café, Fruit d'Or Margarine, Leader Price Sucre en Morceaux. Lunch: Pâté de Foie, Gruyère, Mamie Nova Fromage Blanc aux Fruits, Pain Blanc, Bonduelle Jardinière aux 4 Légumes, Haricots Verts, Carrefour Steak Haché Pur Boeuf 15% MG. more...
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2053 kcal
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Exercise:
Driving - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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didoudoudou's Weight History
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