Weigh In record (no journal entry) for 25 November 2023
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70.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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1590 kcal
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Fat: 67.29g | Prot: 60.48g | Carbs: 187.05g.
Breakfast: Ironmaxx Protein Zero Vegan Beries, Жареная Картошка, Печенье. Lunch: Сахар, Сыр Гауда, Goldähren Wraps. more...
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steady weight
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Alisa_qn's Weight History
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