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1392 kcal
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Fat: 54.83g | Prot: 106.79g | Carbs: 115.08g.
Breakfast: White Holland Jamón de Pavo, Natri Tostadas Multicereal, Huevo Frito sin Grasa, Castell de Ferro Aceite de Oliva Extra Virgen. Lunch: Plátano Maduro, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo. Dinner: Vita Latti Cheese Stick, Castell de Ferro Aceite de Oliva Extra Virgen, Huevo Frito sin Grasa, Natri Tostadas Multicereal. Snacks/Other: Rosquillas Caleñas Rosquillas Caleñas, Manzana Verde, Papaya. more...
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1452 kcal
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Exercise:
Weight Training (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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LauraGálvez's Weight History
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