Weigh In record (no journal entry) for 12 June 2024
|
64.6 kg
Lost so far: 58.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1108 kcal
|
Fat: 70.18g | Prot: 99.17g | Carbs: 25.31g.
Lunch: Soprole Yoghurt Batido Protein +, Limón, los Nogales Queso Gouda Laminado, La Crianza Hamburguesa Vacuno Light, Huevo Revuelto, Sopraval Pechuga de Pavo Cocida, Palta Hass. Dinner: Natura Aceite de Maravilla, Super Cerdo Pulpa de Cerdo. Snacks/Other: Nestlé Goodnes Protein . more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Isi_Krausmann🌳🚴🏼♀️'s Weight History
|