Weigh In record (no journal entry) for 13 June 2024
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66.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 22.82g | Prot: 40.86g | Carbs: 44.59g.
Lunch: Чечевичный Суп, Сыр Пармезан (Тертый). Dinner: Авокадо, Тунец в Масле (Консервы). more...
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Losing 1.4 kg a Week
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teti1664's Weight History
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