Weigh In record (no journal entry) for 12 June 2024
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89 kg
Lost so far: 7.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 53.09g | Prot: 74.86g | Carbs: 91.93g.
Breakfast: Ceviz, Yeşil Biber, Haşlanmış Yumurta. Lunch: Ülker Çubuk Kraker, Kaşarlı Poğaça. Dinner: Dana Kavurma, Taze Fasulye. Snacks/Other: Beypazarı Maden Suyu. more...
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Gaining 0.3 kg a Week
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ArtemisinRaptoru's Weight History
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