Weigh In record (no journal entry) for 12 June 2024
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69 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 18.85g | Prot: 20.73g | Carbs: 170.20g.
Breakfast: Банан, Каша Пшенная на Воде. Lunch: Банан, Каша Пшенная на Воде. Dinner: Акконд Отломи Конфеты Оригинальные, Каша Пшенная на Воде. more...
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Losing 1.4 kg a Week
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alina12.03's Weight History
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