Weigh In record (no journal entry) for 11 June 2024
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56.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 71.34g | Prot: 87.54g | Carbs: 132.72g.
Breakfast: 煮鸡蛋, 认养一头牛 牛奶, 虎皮蛋糕. Lunch: 炒菜心, 鹅肉, 骨头汤, 煮玉米, 炒丝瓜. Dinner: 炒菜心, 鸡腿（不吃皮）, 米饭. Snacks/Other: 煮鸡蛋, 广州酒家 饼干. more...
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Losing 0.1 kg a Week
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vanbastencat's Weight History
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