Weigh In record (no journal entry) for 12 June 2024
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76.9 kg
Lost so far: 6.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 68.80g | Prot: 44.64g | Carbs: 223.03g.
Breakfast: Hostess Donettes Crunch Mini Donuts, Up&Up Men's Daily Multivitamin, Florida Crystals Organic Raw Cane Sugar, Espresso Coffee. Lunch: Burger King Classic Fries - Value, Burger King Cheeseburger. Dinner: Tandoor Chef Chicken Tikka Masala w/Rice. Snacks/Other: Light Ice Cream Sandwich, Wegmans Kettle Cooked Potato Chips Aged Cheddar, Hostess Chocolate Cup Cakes with Creamy Filling, Fritos Chili Cheese Flavored Corn Chips. more...
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Losing 0.0 kg a Week
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Scooter 421's Weight History
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