woofwaggers's Journal, 12 Jun 24

Weigh In record (no journal entry) for 12 June 2024
64.0 kg Lost so far: 3.1 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2024:
751 kcal Fat: 37.77g | Prot: 56.62g | Carbs: 58.05g.   Breakfast: Great Value Fancy Mexican Cheese Shredded, Mr. Tortilla Multigrain Tortilla. Lunch: Cass-Clay 4% Small Curd Cottage Cheese, Beets (Drained, Cooked, Boiled) , Green Cabbage. Dinner: 365 Asparagus Spears, Barilla Marinara Pasta Sauce, Beyond Meat Beyond Beef Italian Meatballs. Snacks/Other: Good & Gather Chickpeas Garbanzo Beans. more...
steady weight



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


woofwaggers's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.