Weigh In record (no journal entry) for 12 June 2024
|
122.9 kg
Lost so far: 18.1 kg.
Still to go: 52.4 kg.
Diet followed: Reasonably Well.
|
|
1245 kcal
|
Fat: 48.83g | Prot: 34.01g | Carbs: 161.24g.
Lunch: Monini Olijfolie Classico, All Groo Gyoza Mandu Shrimp, Red Phoenix Satay Sauce Ketjap, Bibigo Gyoza Dumplings Beef Bulgogi. Dinner: AH Cheddar, AH Komkommer, Scallions or Spring Onions, Go Tan Gehakte Gember, AH Koriander, Samyang Buldak Carbonara Noodles . Snacks/Other: Halo Top Chocolate Chip Cookie Dough, Oppo Double Salted Caramel Swirl. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bunbunbunbunbun's Weight History
|