Weigh In record (no journal entry) for 12 June 2024
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78.6 kg
Lost so far: 4.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 25.85g | Prot: 20.71g | Carbs: 71.59g.
Breakfast: Якобс Кофе с Молоком без Сахара, Перекресток Улитка Греческая со Шпинатом и Сыром. Snacks/Other: Ростагроэкспорт Сырок 20%, Якобс Кофе с Молоком без Сахара. more...
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Gaining 1.1 kg a Week
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Anastasiya.Myakinina's Weight History
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