Weigh In record (no journal entry) for 12 June 2024
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55.4 kg
Lost so far: 4.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 66.72g | Prot: 75.90g | Carbs: 113.73g.
Breakfast: Café com Açúcar, Ovo, Pão Branco Torrado. Lunch: Couve Refogada, Filé de Frango Grelhado, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Ferrero Ferrero Rocher (2), Atum em Óleo (Enlatado), Pão Branco Torrado, Sobrecoxa de Frango (Pele Não Consumida). more...
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Losing 0.2 kg a Week
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Mileneteza's Weight History
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