Weigh In record (no journal entry) for 20 January 2016
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68 kg
Lost so far: 2.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2016:
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1908 kcal
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Fat: 111.46g | Prot: 80.43g | Carbs: 157.55g.
Breakfast: Huevo Revuelto, Covadonga Queso Panela, Isadora Frijoles Refritos Bayos, Bimbo Pan Multigrano Linaza, Naranjas. Lunch: Tortillas de Maíz, Chile Relleno, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. Dinner: Manzana, Kirkland Signature Deliciosas Frutas y Nueces. Snacks/Other: Mandarinas. more...
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Gaining 0.1 kg a Week
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CarolinaToc's Weight History
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