Weigh In record (no journal entry) for 10 June 2024
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120.9 kg
Lost so far: 2.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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2424 kcal
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Fat: 112.57g | Prot: 222.59g | Carbs: 127.68g.
Lunch: Yoplait Yogurt Griego sin Azúcar, Pan Dulce, Papaya, Fresas, Salami, Huevo Revuelto. Dinner: Daily Salad Arúgula, Peñaranda Pechuga de Pavo sin Sal, Bimbo Cero Cero sin Harina, Gavilla Aderezo Griego, Natural Planet Jugo Verde Detox Diet, Yoplait Yogurt Griego sin Azúcar, Pechuga de Pollo a la Plancha. Snacks/Other: Nature's Best Isopure Zero Carb, Kirkland Signature Nueces Mixtas sin Sal, Nature's Best Isopure Zero Carb. more...
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Losing 2.7 kg a Week
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lghc170977's Weight History
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