Weigh In record (no journal entry) for 12 June 2024
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67 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 23.58g | Prot: 33.27g | Carbs: 87.80g.
Breakfast: Кофе. Lunch: Хлеб, Чечевичный Суп, Сыр Пармезан (Тертый). Dinner: Сливочный Сыр, Картошка Вареная, Яичный Омлет, Помидоры. Snacks/Other: Кофе с Молоком. more...
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Gaining 0.1 kg a Week
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teti1664's Weight History
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