Vividfbsb's Journal, 20 Jan 16

Metabolismo muito lento
99 kg Lost so far: 4 kg.    Still to go: 34 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2016:
799 kcal Fat: 48.63g | Prot: 74.49g | Carbs: 16.34g.   Breakfast: Batavo Manteiga Extra sem Sal, Ovo Cozido, Azeitonas Verdes, Café, Limão, Stevita Adoçante, Mococa Creme de Leite Leve, Walmart Queijo Mussarela. Lunch: Qualitá Tomate Cereja, Walmart Queijo Mussarela, Bife de Carne de Vaca, Ovo, Abobrinha. Dinner: Bife de Carne de Vaca (apenas Parte Magra Consumida). more...
Losing 3.5 kg a Week



     
 

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Vividfbsb's Weight History


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