Kay Eaton4's Journal, 20 Jan 16

ive been trying hard to eat healthier so that i feel better!

View Diet Calendar, 20 January 2016:
1772 kcal Fat: 61.52g | Prot: 64.56g | Carbs: 252.69g.   Breakfast: 2% Fat Milk, Kellogg's Pop-Tarts Frosted - Cookies & Creme. Lunch: Corn, Mashed Potato, Great Value Popcorn Chicken. Dinner: Water, Subway 6" Steak & Cheese. Snacks/Other: Fritos Original Corn Chips, Chocolate Chip Cookie, Nabisco Chips Ahoy! Chocolate Chip Cookies. more...
3268 kcal Exercise: Treadmill - 10 minutes, Abdominal (Sit Ups) - 15 minutes, Squats (Legs) - 5 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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