Weigh In record (no journal entry) for 11 June 2024
|
64.0 kg
Lost so far: 3.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
856 kcal
|
Fat: 27.63g | Prot: 63.79g | Carbs: 83.78g.
Breakfast: Egg White . Lunch: Celery , Cucumber (with Peel) , Good & Gather Chickpeas Garbanzo Beans, Roma Tomatoes, Cass-Clay 4% Small Curd Cottage Cheese. Dinner: Stuffed Cabbage with Meat and Tomato Sauce (Diet Frozen Meal). Snacks/Other: Del Monte Fresh Cut Sliced Beets. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
woofwaggers's Weight History
|