Weigh In record (no journal entry) for 11 June 2024
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68.2 kg
Lost so far: 0.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 58.54g | Prot: 83.83g | Carbs: 118.93g.
Breakfast: Морской Котик Тунец Филе Натуральный, Щелковохлеб Хлеб Тостовый, Авокадо. Lunch: Adrenaline Rush Ягодная Энергия. Dinner: Магнит Банан, Простоквашино Творог Мягкий 5%. Snacks/Other: Protein Rex Lamington Клубничный, Protein Rex Протеино-Злаковые Хлебцы Шоколадный Брауни. more...
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Losing 0.1 kg a Week
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ezhugaleva's Weight History
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