Weigh In record (no journal entry) for 11 June 2024
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53.6 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 28.15g | Prot: 46.81g | Carbs: 140.11g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Carrefour Chicorée Café. Lunch: Carrefour Fettuccini. Dinner: Crème Anglaise, Fraises, Endive, Tomate Farcie, Pâté en Croûte, Jurançon Vin Blanc , Crevette. Snacks/Other: Carrefour Banane . more...
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1349 kcal
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Exercise:
Sleeping - 9 hours and 30 minutes, Presse - 3 minutes, velo - 16 minutes, Resting - 14 hours and 11 minutes. more...
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Losing 2.1 kg a Week
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NathJojo's Weight History
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