Weigh In record (no journal entry) for 11 June 2024
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77.7 kg
Lost so far: 10 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 33.59g | Prot: 28.60g | Carbs: 79.23g.
Breakfast: Laugenecke. Lunch: Gouda oder Edamer, Gutes Land Gouda , Roggenbrötchen. more...
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Losing 0.3 kg a Week
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sassaengel's Weight History
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