Weigh In record (no journal entry) for 20 January 2016
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65 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2016:
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1423 kcal
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Fat: 47.25g | Prot: 33.06g | Carbs: 144.28g.
Breakfast: Jafaden 100% Pur Jus d'orange, Leclerc Palet Berton. Lunch: Kikkoman Sauce Soja Sucrée, Bonbons Durs, Thé Vert, Marque Repère Mâche, Gratin Dauphinois. Dinner: Baguette, Fromage Bleu ou Roquefort, Auchan Crème Fraîche Épaisse Légère 15%, Régal Soupe Velouté de Poireaux et Pommes de Terre. Snacks/Other: Marque Repère Speculoos, Lafiteau Palmier. more...
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1815 kcal
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Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
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Gaining 0.2 kg a Week
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mayliss.wartel's Weight History
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