Weigh In record (no journal entry) for 11 June 2024
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63.5 kg
Lost so far: 7.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 16.81g | Prot: 13.54g | Carbs: 100.27g.
Breakfast: Мандарины, Тестов Перепечки с Мясом, Пятерочка Апельсин. Lunch: Лента Икра Овощная, Огурец (с Кожурой), ВкусВилл Суп-Пюре Овощной. more...
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Losing 0.7 kg a Week
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tasjamama's Weight History
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