Weigh In record (no journal entry) for 11 June 2024
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41.3 kg
Lost so far: 3.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 23.85g | Prot: 75.30g | Carbs: 121.07g.
Breakfast: Pahlawan Bolu Chiffon Keju. Lunch: Lontong, Gado-Gado Boplo Gado-Gado, Telur Rebus. Snacks/Other: Kartika Sari Pisang Bolen, Pahlawan Bolu Chiffon Keju. more...
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Losing 2.1 kg a Week
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