Weigh In record (no journal entry) for 11 June 2024
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66.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 63.65g | Prot: 47.27g | Carbs: 215.88g.
Dinner: Hellmann's Smoky Caesar Salad Dressing, Boiled Egg, Tomatoes, Carrots, Cucumber, Green Leaf Lettuce , Bimoli Minyak Goreng, SuperIndo Dada Ayam, Anchor Unsalted Butter, Finna Kerupuk Udang Nusantara, Honeydew Melon, Nasi Putih. Snacks/Other: Tangerines (Mandarin Oranges) , Madurasa Madu, Indomaret Kacang Bali, Frisian Flag Kental Manis, Rose Brand Tepung Beras, Rose Brand Tepung Ketan, Marjan Sirup, Sasa Santan Kelapa. more...
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Losing 4.2 kg a Week
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yayaaa55's Weight History
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