Weigh In record (no journal entry) for 10 June 2024
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65.8 kg
Lost so far: 8.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 21.57g | Prot: 37.16g | Carbs: 26.59g.
Lunch: Strawberries, Wish-Bone Deluxe French Salad Dressing, Daisy Low Fat 2% Small Curd Cottage Cheese, Souper Salad Sunflower Seeds, Dole Spring Mix Salad, Chicken of the Sea Chunk Light Tuna in Water (Can). Snacks/Other: Monster Beverage Rehab Green Tea + Energy. more...
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Losing 3.2 kg a Week
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christlen1's Weight History
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