Weigh In record (no journal entry) for 10 June 2024
|
74.2 kg
Lost so far: 2.7 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
875 kcal
|
Fat: 24.90g | Prot: 38.42g | Carbs: 122.70g.
Breakfast: Café com Leite e Açúcar, Bolo de Milho. Lunch: Fanta Fanta Laranja, Carne da Sobrecoxa de Frango (Assado, Cozido), Macarrão Fresco (Cozido), Arroz Branco (Cozido), Carioca Feijão Cozido. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milene1995's Weight History
|