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Well this morning still holding at 180.4lbs so that is good!~ to Bad I can't have a perfect day to go with it.
View Diet Calendar, 21 October 2009:
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1376 kcal
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Fat: 62.55g | Prot: 47.20g | Carbs: 150.00g.
Breakfast: Rice Cakes - Caramel chocolate chip, large coffee. Lunch: Tuna (special lunch can) , dole country garden salad, PC Blue Menu Finesse Yogurt Cups, large coffee/tea. Dinner: large coffee, dole country garden salad, chichen nuggets. Snacks/Other: Chocolate Thins (100 cal). more...
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2481 kcal
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Exercise:
Sex - 1 hour and 50 minutes, Housework - 40 minutes, Walking (moderate) - 3/mph - 45 minutes, Desk Work - 4 hours and 55 minutes, Resting - 8 hours and 50 minutes, Sleeping - 7 hours. more...
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