Weigh In record (no journal entry) for 10 June 2024
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108 kg
Lost so far: 2.3 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 58.50g | Prot: 64.02g | Carbs: 201.91g.
Breakfast: McDonald's Ketchup - 20ml, Gut & Günstig Pfefferminztee, Aldi Süssli, Harry Dinkel Toastbrötchen, Lätta Halbfettmargarine. Lunch: McDonald's Süßsauer Sauce - 25ml, Chicken Nuggets, Reis (Gekocht). Dinner: Chicken Nuggets, Grafschafter Bauernmildes Weizenmischbrot, Knorr Waldpilz Suppe (250ml). Snacks/Other: Aldi Süssli, Gut & Günstig Pfefferminztee, Emmi Caffè Latte, Biscotto Doppelkeks. more...
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Gaining 0.3 kg a Week
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Silvia0266's Weight History
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