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1147 kcal
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Fat: 32.74g | Prot: 92.92g | Carbs: 115.63g.
Lunch: Tahu Kukus, Dimsum, Nasi Putih. Dinner: Wortel Dimasak, Tahu Kukus, Nasi Putih, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Anget Sari Wedang Jahe, Kopi, Ultra Milk Susu UHT Full Cream (250ml). more...
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1893 kcal
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Exercise:
Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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sususayasusubendera's Weight History
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