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116,8
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117 kg
Lost so far: 3 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 105.03g | Prot: 68.54g | Carbs: 144.91g.
Breakfast: Bakso Daging Sapi, Sayur Asem, Tempe Goreng, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Lunch: Pie Susu. Dinner: Daging Sapi (70% tidak Berlemak / 30% Lemak), Del Monte Barbeque Sauce, Bakpia Pathok 25 Bakpia Keju. more...
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steady weight
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ikosuryana's Weight History
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