Weigh In record (no journal entry) for 10 June 2024
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119.0 kg
Lost so far: 18.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 13.74g | Prot: 38.36g | Carbs: 64.06g.
Breakfast: Equate Plant-Based Protein Supplement , Great Value Almond Milk Vanilla Unsweetened . Lunch: Kraft Macaroni & Cheese Original, Flav-R-Pac Roasted Red Potato & Vegetable Blend. Snacks/Other: Gala Apples. more...
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Losing 0.2 kg a Week
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hockeypuc's Weight History
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