Weigh In record (no journal entry) for 10 June 2024
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58 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 48.00g | Prot: 42.08g | Carbs: 150.74g.
Breakfast: Medolubov Пыльца Цветочная (Обножка), Банан, Курага, Черешня, Творог 5%. Lunch: Цикорий с Молоком, Курага, Салат из Помидоров и Огурцов, Суп-Пюре из Тыквы. Dinner: Клубника, Мёд, Творог 5%, Салат из Помидоров. more...
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1850 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Running (jogging) - 5/mph - 29 minutes, Sleeping - 8 hours, Resting - 13 hours and 31 minutes, Stretching (yoga) - 1 hour. more...
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Gaining 2.3 kg a Week
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anna5536's Weight History
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