Weigh In record (no journal entry) for 10 June 2024
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56.3 kg
Lost so far: 1.0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 67.43g | Prot: 57.95g | Carbs: 138.76g.
Breakfast: Egg, Butter, Avocados, Coffee, Planet Oat French Vanilla Oatmilk Creamer, A & J Bakery Gluten Free Sun Dried Tomato Basil Bread, Appleton Farms Original Fully Cooked Bacon. Lunch: A & J Bakery Gluten Free Sun Dried Tomato Basil Bread, Priano Basil Pesto, Knorr Chicken Flavor Bouillon, Earthly Grains Quinoa Rice, Dole Green Onion, Green Giant Fresh Baby Cut Carrots, Spice World Minced Garlic, Parmesan Cheese (Shredded), Chicken Breast. Dinner: Ventera Ranch Chinese Style BBQ Pork Ribs, Chinese Fried Rice. Snacks/Other: Irene's Raspberry Rugallah. more...
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Gaining 3.8 kg a Week
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Dee Dee Fen2's Weight History
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