Weigh In record (no journal entry) for 20 January 2016
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68 kg
Lost so far: 6.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2016:
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1990 kcal
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Fat: 65.71g | Prot: 62.40g | Carbs: 282.50g.
Breakfast: Äpfel, REWE Bio Löffelbiskuits, Schär Fruit Müsli. Lunch: Marmelade, Géramont Cremig Leicht 16%, Kräuterfrischkäse, Schär Vollkornbrot Glutenfrei, Mandarine, Möhren. Dinner: Mühlenhof Wiener Würstchen, Maggi Topfinito Linseneintopf. Snacks/Other: Mucci Schokoladeneis, REWE Bio Löffelbiskuits, Banane. more...
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1571 kcal
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Exercise:
arbeiten - 7 hours, Resting - 11 hours, Sleeping - 6 hours. more...
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Gaining 0.0 kg a Week
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snowdragon's Weight History
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