Weigh In record (no journal entry) for 10 June 2024
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2139 kcal
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Fat: 30.90g | Prot: 202.12g | Carbs: 250.52g.
Breakfast: Arándanos, Hero Baby Crema de Arroz sin Gluten, Manzana Golden, Prozis Super Greens, HSN Essentials Soy Protein Isolate 2.0 Chocolate. Lunch: Arroz Basmati (Cocido), Hacendado Guisantes Congelados, Lomo de Cerdo (Lomo, Magro Solamente). Dinner: Patatas Cocidas, Huevo, Mercadona Atún Natural, Hacendado Cottage Cheese. Snacks/Other: Brüggen Copos de Avena, HSN Essentials Soy Protein Isolate 2.0 Chocolate, Hacendado Cacahuete en Polvo Desgrasado. more...
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steady weight
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biancapao's Weight History
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