Weigh In record (no journal entry) for 10 June 2024
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58.4 kg
Lost so far: 7.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 29.77g | Prot: 57.84g | Carbs: 43.44g.
Breakfast: Сава Карпаччо, Кешью. Lunch: Dr. Korner Хлебец Гречневый, Hyper Chocolate Pudding. Dinner: Dr. Korner Хлебец Гречневый, Индилайт Ветчина из Индейки. Snacks/Other: Snaq Fabriq Snaqer Pistachio & Caramel. more...
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Losing 0.8 kg a Week
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