jimenezjose's Journal, 10 Jun 24

Weigh In record (no journal entry) for 10 June 2024
60 kg Lost so far: 1 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2024:
1827 kcal Fat: 33.37g | Prot: 163.77g | Carbs: 232.25g.   Breakfast: Flamant Vert Spiruline, Scitec Nutrition Omega 3, Myprotein Creatine Monohydrate, GreenWhey Peptides de Collagène. Lunch: La Boulangère Pain de Campagne, Melons Cantaloup, Viande de Dinde, Président Beurre Tendre Demi-Sel. Dinner: Carrefour Pain de Campagne, Beurre de Cacahuètes, Nectarines, Pêche Plate, Carrefour Fromage Blanc 0%, Abricots. Snacks/Other: Bodymass Whey, Myprotein Creatine Monohydrate. more...
1349 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.9 kg a Week

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jimenezjose's Weight History


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