Weigh In record (no journal entry) for 10 June 2024
|
98 kg
Lost so far: 14.5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
1332 kcal
|
Fat: 106.66g | Prot: 79.57g | Carbs: 10.14g.
Lunch: Лосось, Зернистый Творог., Alesto Brazil Nuts, Помидоры, Сливочное Масло, Кокосовое Масло, Майонез., Яйцо Куриное. Dinner: Своя Лінія Олія, Сливки., Сердце Куриное. more...
|
Gaining 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vivo19971257's Weight History
|