Weigh In record (no journal entry) for 20 January 2016
|
60.9 kg
Lost so far: 11.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2016:
|
546 kcal
|
Fat: 28.04g | Prot: 14.40g | Carbs: 59.44g.
Breakfast: Metzgerfrisch Hausmacher Leberwurst, REWE Grobkorn Brot. Lunch: Gemischter Salat mit Dressing. Snacks/Other: Duplo Duplo, Köhler Köhlerküsse Krokant. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MelanieHer's Weight History
|