Weigh In record (no journal entry) for 10 June 2024
|
57.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1252 kcal
|
Fat: 48.45g | Prot: 88.37g | Carbs: 128.62g.
Breakfast: Esselunga Ciliegie, Fragole, Formaggio Gouda, Lidl Yogurt Greco, Noci Sgusciate, Latte Parzialmente Scremato. Lunch: Pere, Melinda Mela, Conad Pesca, Dole Banana, Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Peperoni Gialli Dolci, Valfrutta Ceci Italiani. Dinner: Pomodori, Peperoni Gialli Dolci, Auchan Olio Extravergine di Oliva , Succo di Limone, Lattuga, Conad Filetti di Merluzzo Atlantico. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sweetsveta20011's Weight History
|