Weigh In record (no journal entry) for 10 June 2024
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62.2 kg
Lost so far: 5.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 21.67g | Prot: 15.32g | Carbs: 62.25g.
Lunch: Indomie Indomie Rasa Kari Ayam. Dinner: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Selada, Jamur Krispi. more...
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Losing 1.4 kg a Week
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rinanurf.rnf's Weight History
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