Weigh In record (no journal entry) for 10 June 2024
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91.5 kg
Lost so far: 16.8 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 58.39g | Prot: 108.82g | Carbs: 130.05g.
Breakfast: Nippon Nippon, Go For Fit Wellness High Protein, Caffè (dalla Moca). Lunch: Dolciando 10 Ghiaccioli , Rosso Gargano Passata di Puglia, Nervetti. Dinner: Eurospin Hot Snack di Riso Soffiato, Frankfurter Wurstel Tedeschi, Dal Salumiere Mortadella, Caciocavallo, Tre Mulini Piadina Romagnola Igp. Snacks/Other: Eurospin Hot Snack di Riso Soffiato, Mambo Kids Sfogliate , Es Sport High Protein 50% Cookie Cream, Pesca Noce. more...
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steady weight
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maricristallina's Weight History
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