Weigh In record (no journal entry) for 10 June 2024
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67 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 46.79g | Prot: 54.21g | Carbs: 41.77g.
Breakfast: Хлеб Бородинский, 3 Fish Сельдь Филе в Масле, Белый Город Молоко 2,5%, Яйцо (Целое), Яйцо (Целое). Lunch: Соусом Песто, Язык Говяжий Отварной, Брокколи. more...
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Gaining 1.2 kg a Week
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