Weigh In record (no journal entry) for 10 June 2024
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94.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1959 kcal
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Fat: 48.04g | Prot: 145.91g | Carbs: 234.37g.
Breakfast: Banana, Bio Fiocchi di Avena, Marmellata Frutti di Bosco, Yogurt Greco Total 0%. Lunch: Esselunga Riso Arborio, Olio Extra Vergine di Oliva, Rio Mare Tonno Sott'olio Sgocciolato. Dinner: Lindt Excellence 70% Cacao . Snacks/Other: Watt Whey Protein 90 Cacao, Carote, Watt Whey Protein 90 Cacao. more...
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Gaining 0.1 kg a Week
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AntonioBaldi's Weight History
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